Tips From Dr. J & Mercedes

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The Jordan Method, Supporting the Body
Friday March 8, 2024 by Christopher Jordan

There are three basic needs that are required to be met to maintain the integrity of the physical body. Nourishment of the tissues, flexibility and strength. When considering the Body as being one aspect of our Selves, we acknowledges that we are complex beings. The concept of Body, Mind and Spirit will be addressed in …Read More


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