Tips From Dr. J & Mercedes

Growing Old Gracefully
Friday April 19, 2024 by Christopher Jordan

We are all guilty of ageism. No one likes it. No one wants it. Everyone complains about it, at least those of advancing years. How then, can we grow old and still keep our dignity? By embracing it. Time marches on, and it drags everything and everyone with it. Our perception of time is based …Read More

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The Jordan Method, Supporting The Body Through Nutrition
Thursday April 11, 2024 by Christopher Jordan

This narrative will focus on the body from a nutritional aspect. “You are what you eat,” is a phrase, whose origin is uncertain, but certainly resonates with most nutritionists. In the narrative subtitled, “The Principles of Mind, Body, Spirit,” the most dense division of the lowest aspect of our Energy Selves is the physical body. …Read More

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The Jordan Method, Chiropractic Part I/IV
Thursday March 28, 2024 by Christopher Jordan

Dr. Jordan is licensed by the Florida Board of Chiropractic Medicine, he practices chiropractic here in DeLand, Florida and has since 1981. Some patients have stated that he is not a chiropractor, as he doesn’t practice like other chiropractors. This was not said derogatorily, but rather to distinguish him from other chiropractors. What then is …Read More

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The Jordan Method, Supporting the Body
Friday March 8, 2024 by Christopher Jordan

There are three basic needs that are required to be met to maintain the integrity of the physical body. Nourishment of the tissues, flexibility and strength. When considering the Body as being one aspect of our Selves, we acknowledges that we are complex beings. The concept of Body, Mind and Spirit will be addressed in …Read More

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The Jordan Method, Introduction
Monday March 4, 2024 by Christopher Jordan

For current and previous patients of Dr. Jordan, the following series of narratives have been expressed in part, at some time or another. The purpose of this series is to clarify the style of care that Dr. Jordan employs, as it varies from the traditional chiropractic practices that you may have experienced; and should provide …Read More

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Listening
Thursday February 15, 2024 by Christopher Jordan

It has been said that the discussions of politics or religion should be avoided in polite company. Is it only that we cannot discuss anything associated with these two topics politely? I have wondered why that may be, in that politics is associated with how humans navigate their relationships with one another, and religion is …Read More

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Democracy is Relationship
Thursday February 15, 2024 by Christopher Jordan

Relationships can be rewarding in their capacity to provide an environment where all parties can find benefit. They can also be challenging. They are sustained through communication and compromise. When neither is present, they can fail. A relationship may be something we choose to form, or simply find ourselves part of. Those that we purposely …Read More

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Woke
Friday March 24, 2023 by Christopher Jordan

When considering our place in society, we would have to be aware that we co-exist with others. How we co-exist, particularly in a free society, is an individual choice. The healthy individual will have developed a balanced mental attitude which recognizes the welfare of themselves and others. Neither superseding the other. As I observe humankind …Read More

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America The Beautiful; Part II
Thursday May 12, 2022 by Christopher Jordan

An Abe Lincoln quote I picked out of Adam Goodheart’s book, 1861: “I consider the central idea pervading this struggle is the necessity that is upon us, of proving that popular government is not an absurdity. We must settle this question now, whether in a free government the minority have the right to break up …Read More

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Burnout
Thursday January 27, 2022 by Christopher Jordan

While “Burnout” is not a new concept, it is a real phenomenon. As in most conditions, it is best to avoid it rather than recover from it. Different than tedium, which can also diminish our over-all quality of life, burnout can lead to exhaustion, cynicism and despair. All of these states can have significant physiological …Read More

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