Tips From Dr. J & Mercedes

In that our Minds can sometimes have “Minds of their own;” making an alternate decision to those that just seem to “pop into our heads,” may for some, be a most difficult task. For those of us who struggle with this phenomenon more often than we care to admit, worry not, there is hope. The …Read More

Addressing the Mind of humans can be tricky, if not outright daunting. In this narrative we will look at the Mind as both components of the middle layer of our Selves as described in “Mind, Body, Spirit.” By reviewing that narrative you will recall the two divisions, one being our more emotional Selves, the other …Read More