Tips From Dr. J & Mercedes

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The Stress of Over-information
Monday March 23, 2020 by Christopher Jordan

More than a microscopic pathogen, the worst challenge we face is the unrelenting anxiety of constantly stressing over the current pandemic. Let’s start here: Stop the hyper-vigilance. Pick your top sources for Local, National and International news; as well as science information, especially as related to the current situation. Make sure they are ones that …Read More


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